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LIVE YOUR LIFE IN A MORE BALANCED WAY!

Monday

Tuesday

Wednesday

Closed

Closed

2pm-7pm

HOURS:

Thursday

Friday

Saturday

Sunday

2pm-7pm

10am-4pm

11am-3pm

Closed

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UNLOCK YOUR POTENTIAL THROUGH NATURAL
HEALING & WELLNESS
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INFARED SAUNA
Detox and Revitalize: Immerse yourself in the healing warmth of infrared sauna therapy, where deep-penetrating waves help purge toxins, leaving your body refreshed and revitalized from within.
Relax and Restore: Let the soothing heat melt away your worries and tension, while enhanced circulation brings a surge of vitality and tranquility to your entire being.
Rejuvenate and Strengthen: Relieve muscle aches, boost your metabolism, and strengthen your immune system—empowering your body to recover faster and shed unwanted weight effortlessly.
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RED LIGHT THERAPY
Heal and Rejuvenate: Harness the power of red and near-infrared light to accelerate your body's natural healing process and enhance overall wellness.
Proven Benefits: From wound healing and hair growth to improved joint and muscle health, red light therapy is scientifically backed to support multiple aspects of your health.
Boost Your Well-being: Experience improved vitality, build collagen, and relieve conditions like carpal tunnel—all while enhancing your physical and mental health. Start today!
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PEMF MAT THERAPY
Harness Natural Energy: Experience the cutting-edge power of PEMF therapy, which harmonizes your body's natural energy to promote wellness and vitality at the cellular level.
Restore and Revitalize: PEMF therapy stimulates optimal energy flow, aiding tissue repair, reducing pain, improving sleep, and enhancing your body’s overall resilience.
Transform Your Health: Unlock a healthier, pain-free future with the gentle pulses of PEMF therapy, guiding you toward a more balanced and energized life.
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IONIC FOOT DETOX
Detox and Rejuvenate: Experience the incredible benefits of Foot Detox as it expels toxins, replenishes energy, and melts away stress, leaving you revitalized.
Heal and Restore: Foot Detox enhances circulation, provides pain relief, and promotes a restful night's sleep, supporting your overall well-being.
Step into Wellness: Embrace the soothing power of Foot Detox and embark on a journey to holistic health and rejuvenation.
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REIKI THERAPY
Restore Balance and Energy: Unlock the power of Reiki to restore balance, relieve stress, and revitalize your energy through gentle touch and universal life energy.
Heal and Grow: Experience deep emotional healing, pain relief, and spiritual growth as Reiki promotes holistic well-being and empowers personal transformation.
Embrace Wellness: Take the first step toward a renewed state of well-being and discover the incredible benefits of Reiki today.
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YOGA / PILATES
Nourish Your Soul: Yoga is more than just a workout – it's a spiritual practice that brings inner peace and rejuvenates your soul.
Heal and Strengthen: Experience the physical benefits of yoga as it helps alleviate ailments, strengthens your body, and sharpens your mind.
Find Emotional Balance: Calm your emotions and cultivate mental clarity through consistent practice. Secure your spot in our yoga classes below!

Class Schedule

HOUSE PLANTS
TERRARIUMS
UPCOMING EVENTS
  • Memorial Day Yinyasa Slow Flow Yoga
    Memorial Day Yinyasa Slow Flow Yoga
    Mon, May 26
    Mount Pleasant
    May 26, 2025, 9:00 AM – 10:00 AM
    Mount Pleasant, 701 W Main St, Mt Pleasant, PA 15666, USA
    Join Christin Monday May 26th at 9am for a gentle morning practice as we offer gratitude for those who have risked and given everything for us.
  • Belly Dancing Passion Fitness
    Belly Dancing Passion Fitness
    Sat, May 31
    Mount Pleasant
    May 31, 2025, 10:00 AM – 11:20 AM
    Mount Pleasant, 701 W Main St, Mt Pleasant, PA 15666, USA
    Join us for this unique low impact fitness class that uses simple moves that focus on the core. You will experience the mystic era and passion that belly dancing brings. Not only will you get an amazing workout, but you'll leave feeling empowered and unstoppable!!
  • Reiki Level 1 Class
    Reiki Level 1 Class
    Sat, May 31
    Just Breathe, Pgh
    May 31, 2025, 12:00 PM – 5:00 PM
    Just Breathe, Pgh, 701 W Main St, Mt Pleasant, PA 15666, USA
    Embark on a journey of self discovery and healing at our Reiki Level 1 Class. Learn the fundamentals of Reiki and unlock your inner healer.
  • Sunset Pilates at Yinzer Valley Farms
    Sunset Pilates at Yinzer Valley Farms
    Thu, Jun 05
    Mount Pleasant
    Jun 05, 2025, 7:00 PM – 8:00 PM
    Mount Pleasant, 681 Mulberry Hill Rd, Mt Pleasant, PA 15666, USA
    Watch a beautiful sunset while taking a Pilates class. After the class enjoy a delicious fresh salad and a homemade cider from Yinzer Valley Farm.
  • Flow & Glow Yoga Bingo
    Flow & Glow Yoga Bingo
    Fri, Jun 27
    Mount Pleasant
    Jun 27, 2025, 5:40 PM – 7:00 PM
    Mount Pleasant, 701 W Main St, Mt Pleasant, PA 15666, USA
    Join us for a fun evening of yoga & Bingo. The bingo card will have different yoga possess on the card as the possess are called out you'll get to mark off your card. after the game will be enjoy a flow and glow yoga session. Get ready to yell BINGO.
CONTACT US
Get in touch with us and let us know how we can assist you. We are here to answer any questions or concerns you may have.
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